This take on Indian Korma is rich in flavor with a creamy, slightly sweet, sauce. A full meal with quality protein and good4u℠ veggies all-in-one! Serve over rice or cauliflower rice and with naan if desired.

Interested in in adding more plant-based meals to your diet? This recipe is for you! Lentils, although tiny, are a powerhouse of nutrition that are high in fiber, protein, and the all-important B vitamin folate. Super simple, extremely affordable, and incredibly satisfying, this recipe is a great option for a hearty breakfast, a warming lunch, or healthy dinner. Add more water to make it a soup, or eat it just as it is. You might also try it over brown rice topped with a plant-based “cheeze.” Any way you eat it, these lentils are delicious!

Risotto often gets a bad rap as fussy or hard to prepare, which couldn’t be further from the truth. Risotto is classy comfort food at its best and while it does require a little attention, it is easy to make—and the perfect Weekend Wow dish to enjoy a glass of wine with while you cook. We even snuck in a little good4u riced cauliflower to add even more veggies per serving. Pour yourself a glass of wine (or kombucha) while you cook and enjoy the ooh’s and ahh’s when you serve this dish.

This recipe is a quick and lighter version of a traditional Italian meat sauce. Natural Grocers® Brand Organic Biodynamic Pasta Sauce and Italian Diced Tomatoes add the delicious flavor and depth of a long-cooked sauce, in a fraction of the time. Served over baked spaghetti squash, it makes a nutrient-dense meal that satisfies comfort food cravings.

The complex flavors of the spices in this vegetable dish combine with the sweet squash and savory  onion to create a taste sensation your family will love. Pair with our Green Olive Lamb Burgers for an easy meal that highlights healthy Mediterranean flavors.